Hope is the essential fire of consciousness that uplifts us, giving vision for the future and positivity for every moment in our day.
This guided healing brings you deeply into the source of hope in your heart, increasing this quality in your every cell and throughout your consciousness, giving empowerment to move forward on life’s journey.
The golden light of hope is helpful in dealing with the challenges of life in our changing world.
How to Benefit from this Practice
Where: Find a place where you can sit comfortably and undisturbed so that your consciousness can take a journey to your deep place within.
Frequency: This practice exercises your consciousness, so we advise that you treat it just as you would a new physical exercise program – go slowly, with moderation and awareness, and gently build up your frequency and capacity over time. A daily meditation practice is good, but listen to your inner guidance and never force yourself. Balance is essential on a heart path.
Caution: It is essential that you do not listen to this meditation when you need to be very physically focussed, like when driving or doing any tasks that need your full attention. You will neither gain the benefit of the meditation, nor attend properly to the physical tasks.